Portia Tresselt has been experimenting with raw foods since 1999 and has studied with various raw food teachers. She teaches living food workshops in Australia, Japan and the USA while she enjoys helping others learn to prepare gourmet raw meals for their family and friends.
These workshops are designed to teach you how you can incorporate more dense nutrition into your diet and why you would want to. It is a hands on food preparation class where you will also learn how to create your own recipes. Prepared dishes will be shared in class.
Bookings Essential
RSVP to Portia Tresselt on
6687 4373
or
letscelebratehealth@gmail.com
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"6 week Nutrition Seminar "
by Tele-Conference
Hosted by Portia Tresselt, BA, Cert. Health Educator
specializing in wholistic nutrition with 16 years lecturing experience
$85 introductory offer
includes all materials
A peak into what will be covered:
- What is Nutrition and how can you most benefit?
- Macro & Micro-nutrients
- Intuitive eating – what works for you?
- Digestion/Assimilation/Elimination/Fasting
- Raw Food- Phytonutrients, Enzymes, PH, Fiber, Anti-oxidants…
- Vitamins, minerals & supplementation
- Food as medicine
- How to slow down the aging process & reduce your risk of disease
A balancing act – how to keep it all together
Each lecture will be followed up with worksheets, recipes and resources to further your knowledge and progress.
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Date: |
TBA |
Time: |
6.30 ~ 7.00 pm |
Location: |
by Tele-Conference |
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"Living Foods Feast"
Feel radiant from the food you eat.
You will learn why raw and living foods are vital for the body
We will prepare our favorite dishes for you to try -
a lunch packed with energy!
We will prepare our favorite lunch including appetizers, dips and pates, salads, soups, sushi, snacks, desserts that will leave your mouth watering and much more - all using raw, living and super foods. Sure to get your family excited about about nutrition. Kids special workshop and a take home sprouting seed tray included. |
Date: |
TBA |
Time: |
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Location: |
15 Ocean Breeze Dr Lennox Head |
Cost: |
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"Lecture"
"Healthy Happy Kids"
Date: |
TBA |
Time: |
10.30-11.30 am
6.00 ~ 7.00 pm |
Location: |
15 Ocean Breeze Dr. Lennox Head
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This a free lecture for Community Awareness
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Raw food preparation class 1 $95
Book and Pay Now and save 10%
This workshop is designed to teach you how you can incorporate more
dense living nutrition into your diet.
It is a basic living foods demonstration
and includes recipes to take home
Date: |
Saturday 21st November |
Time: |
10 - 2.00pm |
Location: |
15 Ocean Breeze Dr Lennox Head |
Cost: |
$95
10% discount paid in advance or full price at the door
includes lunch, recipes and handouts |
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Raw Food Preparation Class 2 $95
Book and Pay Now and save 10%
Date: |
TBA |
Time: |
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| Location: |
15 Ocean Breeze Drive, Lennox Head |
Cost: |
$95
10% discount paid in advance or full price at the door
includes lunch, recipes and handouts |
The philosophy and nutritional aspects of raw and living foods cuisine will be explored in more depth. You will learn how to create recipes using tastes from around the world including dips, cheeses, mains, and desserts that will make your mouth water. We will explore sprouting and super foods and dehydration. There is no turning back after this class - you are sure to be hooked on vital foods. |
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| Cost $15 for beginners lecture ($100 total workshop cost). Get excited, learn how to make dishes from around the world and leave with great ideas and recipes! |
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